Avoid malnutrition by feeding your children on these healthy and nutritious african foods

Getting children to eat nutritious foods is difficult because they prefer fast foods to home-cooked foods. It is a good habit to teach children to eat healthy foods to stay healthy, and strong. It also helps to establish healthy eating habits in the children. 

How to get your child to eat breakfast before school

Preparing children for school is exhausting. The most challenging part is getting children to eat breakfast on time. I have African mothers scream to their children to finish their food to keep time at school and their workplaces.  Some use all sorts of tactics, but they do not work. Children at times leave their foodContinue reading “How to get your child to eat breakfast before school”